Just wanted to officially pass on in writing how truly pro your crew really is. Honestly, so very impressed. In Foundations we had the pleasure of working with and meeting all of you, Scott, Tyson, Bill and Marc. Smart set up, all with a slightly different demeanour, with one common denominator; pro! Your approach, tone, demos, true care for every single athlete in the room, awareness, music. I have had extended conversations with every single one of you now, demonstrating your natural way of just going above and beyond ’cause that’s how you roll’. Yep- Just pro all around.

Meg, CFI Member

I contemplated joining your facility over a year ago and never had the courage to do so, until 2 weeks ago when I joined in your foundations program. The whole week leading up to the first class was very stressful for me, I was nervous and anxious, just the thought of being unfit and possibly not fitting in. Well, was I ever wrong, to the not fitting in part, you guys are truly inviting and very professional. The foundations class was very informative and showed me the proper techniques that I thought for years I was doing correctly at the gym. I would recommend your facility to everyone and anyone I know and I have. If I can do it anyone can do it.

Tammy, CFI Member

Three summers ago I did my first burpee at crossfit Indestri and haven’t looked back. I owe a lot of my success to Scott and Tyson along with the rest of the Indestri team, they have definitely played a major roll in getting me to where I am today. The high intensity, fast pace, ‘go go go’ type of workouts we do at the gym not only have helped me to be my best on the ice but have improved my physical health in general. In addition to my physical abilities, crossfit Indestri has helped me grow as a person and into a young adult. Whether it’s the hardworking never quit attitude the coaches push on the athletes or the teamwork and leadership qualities I have developed, it is all directly transferable to not only hockey but all aspects of life. The perfect balance of positive energy, motivation and sweat all come together to create a training environment like no other and, like Scott says “Building Beasts”. Working out at Indestri has taught me many things over the years, but none more important than ‘I love burpees’.

Tyler, CFI Member